Sgombro al Forno con Pomodorini e Capperi
Baked Mackerel with Cherry Tomatoes and Capers
Yes, keto as served. About 8g net carbs per serving.
What it is
Fresh mackerel fillets, naturally rich in omega-3s, baked to perfection with bursting cherry tomatoes, briny capers, fragrant garlic, and fresh oregano. A simple and robust Mediterranean dish.
Key ingredients
Mackerel fillets, cherry tomatoes, capers, garlic, olive oil, oregano, salt, black pepper.
Optional tweaks
None needed. This dish is inherently keto-friendly.
Watch out for
Cherry tomatoes contribute a small amount of natural sugars. Ensure no added sugar to the tomato base.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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