Stufato di Vitello ai Funghi Porcini
Veal Stew with Porcini Mushrooms
Yes, with a tweak: ensure no flour is used to thicken the stew. About 6g net carbs per serving.
What it is
Tender pieces of veal slowly braised in a rich, savory sauce with prized porcini mushrooms. A comforting and deeply flavorful stew, perfect when served without carb accompaniments.
Key ingredients
Veal stew meat, porcini mushrooms (fresh or dried), dry red wine, beef broth, olive oil, garlic, onion, celery, carrots (minimized), herbs (rosemary, thyme), salt, pepper.
How to make it keto
Ensure no flour is used to thicken the stew. Request without any starchy side dishes like polenta, potatoes, or bread. Confirm minimal high-carb vegetables if any.
Say this to the waiter (Italian)
Per favore, confermate che non c'è farina come addensante. Vorrei senza polenta, patate o pane. E con verdure a basso contenuto di carboidrati.
Please ensure no flour thickener. Serve without polenta, potatoes, or bread. Confirm minimal high-carb vegetables.
Watch out for
Flour is often used to dredge meat or thicken stews. Some recipes may include more high-carb vegetables (e.g., carrots, potatoes) than ideal for strict keto. Always specify no carb sides.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.