Uovo in Camicia con Spinaci e Parmigiano
Poached Egg with Spinach and Parmesan
Yes, keto as served. About 2g net carbs per serving, lower than 8 in 10 Italian dishes.
What it is
A delicately poached egg served atop a bed of sautéed spinach, garnished with shavings of Parmesan cheese. This simple yet elegant dish is a light and nutritious option, perfect as an appetizer or a light meal.
Key ingredients
Poached egg, sautéed spinach, Parmesan cheese
Optional tweaks
Ensure no toast or bread is served alongside. The dish is naturally keto-friendly.
Say this to the waiter (Italian)
L'Uovo in Camicia con Spinaci e Parmigiano, per favore senza pane tostato o pane.
Please serve the Uovo in Camicia con Spinaci e Parmigiano without toast or bread.
Watch out for
Served with toast or bread. Rarely, pre-seasoned spinach might contain sugar.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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