Keto Atlas
Coming soon to theApp StoreComing soon toGoogle Play
Cuisine▾
Clear
Keto▾
Net carbs▾
Protein▾
Clear
Style▾
All cuisines › Japanese

Aji no Tataki

Minced Horse Mackerel with Ginger and Scallions

Yes, keto as served. About 2g net carbs per serving, lower than 7 in 10 Japanese dishes.

Keto as servedHigh ProteinFish
KAPhoto coming soon
See photos of this dish ›
2gNet carbs
3gTotal carbs
1gFibre
40gProtein
15gFat
300Calories

What it is

Fresh, finely minced horse mackerel mixed with ginger, scallions, and sometimes a touch of shiso leaf. Typically served raw with a side of soy sauce, it's a refreshing and naturally low-carb appetizer.

Key ingredients

Horse mackerel (aji), fresh ginger, green onions (scallions), soy sauce (for dipping).

Optional tweaks

None needed, just ensure dipping sauce is plain soy sauce without added sugar.

Say this to the waiter (Japanese)

アジのタタキには、砂糖不使用の普通の醤油をお願いします。

For Aji no Tataki, please provide plain soy sauce without added sugar for dipping.

Watch out for

Dipping soy sauce may contain minimal amounts of sugar; generally negligible if not excessive.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

More on the Japanese menuAll 389 Japanese dishes ›

A5 Wagyu Steak
A5 Wagyu Steak
A5 Wagyu Steak (Teppanyaki style, with keto vegetables)
Aigamo Rosu
Aigamo Rosu
Seared Duck Breast
Ankimo
Ankimo
Monkfish Liver (Steamed, with Keto Ponzu)
Asari Bata Yaki
Asari Bata Yaki
Clams Stir-fried with Butter (Keto-Modified)
Asari Sakamushi
Asari Sakamushi
Sake Steamed Clams
KA
Agedashi Nasu
Fried Eggplant with Keto Dashi Broth

Other fish dishes around the world

Filete de Pescado a la Plancha
Filete de Pescado a la Plancha
Cuban
Stegt ål med Stuvede Grøntsager
Stegt ål med Stuvede Grøntsager
Danish
Creamy Seafood Chowder
Creamy Seafood Chowder
Australian
Samak Maqli
Samak Maqli
Iraqi
Saltfish Buljol
Saltfish Buljol
Trinidadian
Gebratener Saibling mit Dillbutter und
Gebratener Saibling mit Dillbutter und
Swiss