黒豚ヒレステーキ
Grilled Black Pork Tenderloin Steak
Yes, with a tweak: request simply grilled with salt and pepper. About 2g net carbs per serving, lower than 7 in 10 Japanese dishes.
What it is
Premium black pork tenderloin, simply grilled to perfection. Served without heavy sauces or glazes. The tenderloin is a leaner, yet still flavorful cut compared to loin.
Key ingredients
Black pork tenderloin, salt, black pepper, cooking oil (e.g., grapeseed, avocado).
How to make it keto
Request simply grilled with salt and pepper. Ensure no sugary marinades, teriyaki, or sweet glazes are used. Specify 'no sauce' or 'sauce on the side' (confirming it's sugar-free).
Say this to the waiter (Japanese)
黒豚ヒレステーキは、塩胡椒でシンプルに焼いてください。甘いタレやマリネはなしで。ソースは、糖分が入っていなければ別添えでお願いします。
For the Kurobuta Hire Steak, please grill simply with salt and pepper. No sugary marinades or sweet glazes. Sauce on the side, if sugar-free.
Watch out for
Hidden sugars in marinades, sweet glazes, or accompanying sauces. Watch for high-carb side dishes often served with steak (e.g., potatoes, rice).
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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