昆布塩鮭
Grilled Salt-Kombu Cured Salmon
Yes, keto as served. Almost no net carbs per serving, lower than 9 in 10 Japanese dishes.
What it is
Salmon fillet cured with salt and kombu (kelp), which imparts a subtle umami flavor and firms the fish's texture, then simply grilled.
Key ingredients
Salmon fillet, salt, kombu (kelp).
Optional tweaks
No modifications needed beyond confirming it's simply grilled and no sugary glazes are added after curing/before serving.
Say this to the waiter (Japanese)
昆布塩鮭は、甘い照り焼きソースなどを加えず、シンプルに焼いてありますか？
For Konbu Shiozake, please confirm it's simply grilled with no sugary glazes added.
Watch out for
None if simply grilled. Check for any sweet glazes if offered after grilling.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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