Hirame Usuzukuri (Keto Modified)
Thinly Sliced Flounder Sashimi with Sugar-Free Ponzu
Yes, with a tweak: request a sugar-free ponzu or simple soy sauce and lemon. About 4g net carbs per serving.
What it is
Delicate, paper-thin slices of fresh flounder (hirame) arranged artfully. Traditionally served with ponzu sauce, it can be made keto-friendly by ensuring the ponzu is sugar-free or opting for plain soy sauce with a squeeze of lemon.
Key ingredients
Flounder (hirame) sashimi, scallions, red pepper flakes, sugar-free ponzu (soy sauce, citrus juice, dashi, no mirin/sugar).
How to make it keto
Crucially, request a sugar-free ponzu or simple soy sauce and lemon. Verify no added mirin or sugar in the sauce.
Say this to the waiter (Japanese)
ヒラメ薄造りには、砂糖不使用のポン酢か、醤油とレモンをお願いします。タレにみりんや砂糖は入れないでください。
For Hirame Usuzukuri, please provide sugar-free ponzu, or just soy sauce and lemon. Confirm no mirin or sugar in the sauce.
Watch out for
Traditional ponzu contains mirin and sugar. Standard soy sauce also contains a small amount of sugar. Always confirm the dressing.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
More on the Japanese menuAll 389 Japanese dishes ›
