Isaki Shioyaki
Salt-Grilled Grunt Fish
Yes, keto as served. Almost no net carbs per serving, lower than 9 in 10 Japanese dishes.
KAPhoto coming soon
See photos of this dish ›0gNet carbs
0gTotal carbs
0gFibre
65gProtein
18gFat
450Calories
What it is
A whole grunt fish (isaki) seasoned simply with salt and perfectly grilled, often over charcoal. This preparation method highlights the fish's natural flavor and firm texture, making it an excellent naturally keto option.
Key ingredients
Grunt fish (isaki), coarse sea salt. Optional: lemon wedge.
Optional tweaks
None needed, as it's prepared with just salt.
Watch out for
None, if prepared truly as "shioyaki" (salt-grilled).
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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