鮟肝ポン酢 (ケト変更)
Monkfish Liver with Keto Ponzu
Yes, with a tweak: request a sugar-free ponzu sauce. About 4g net carbs per serving.
What it is
Steamed monkfish liver (ankimo), celebrated for its rich, creamy texture akin to foie gras. Served chilled with a refreshing, modified sugar-free ponzu sauce and typically garnished with grated radish and scallions.
Key ingredients
Monkfish liver, sake (for steaming), daikon oroshi (grated radish), green onion, keto ponzu (soy sauce, lemon/lime juice, vinegar, keto sweetener).
How to make it keto
Request a sugar-free ponzu sauce. It's important to confirm this with the restaurant, as traditional ponzu often contains mirin and sugar. Ensure no sugary garnish is added.
Say this to the waiter (Japanese)
ポン酢は砂糖不使用でお願いします。みりんや砂糖が入っていないか確認できますか？甘い薬味も不要です。
Please serve with sugar-free ponzu, and no sugary garnishes. Does your ponzu contain sugar or mirin?
Watch out for
Sugar and mirin (sweet rice wine) in traditional ponzu sauce.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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