Nama Kaki
Raw Oysters
Yes, keto as served. About 6g net carbs per serving, on the higher side for Japanese food, so watch the portion.
What it is
Fresh raw oysters served on the half shell, often with a lemon wedge or simple ponzu.
Key ingredients
Oysters, lemon wedge, optional plain soy sauce, optional keto-modified ponzu.
Optional tweaks
Avoid cocktail sauce (very high sugar). Use only lemon or plain soy sauce, or a keto-modified ponzu without mirin/sugar.
Say this to the waiter (Japanese)
生牡蠣は、レモンかお醤油だけでお願いします。カクテルソースはなしで。ポン酢ならみりん・砂糖なしでお願いします。
Please serve the Nama Kaki with lemon or plain soy sauce only. No cocktail sauce, please. If ponzu, ensure no mirin or sugar.
Watch out for
Cocktail sauce is very high in sugar. Some ponzu sauces contain sugar/mirin.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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