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All cuisines › Japanese

カラスミ

Salted Mullet Roe

Yes, keto as served. About 2g net carbs per serving, lower than 7 in 10 Japanese dishes.

Keto as servedHigh FatFish
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2gNet carbs
2gTotal carbs
0gFibre
25gProtein
18gFat
280Calories

What it is

A highly prized Japanese delicacy consisting of salted and sun-dried mullet roe, known for its intense umami and rich, buttery texture. It is typically served thinly sliced, sometimes accompanied by a thin slice of daikon radish. Naturally keto-friendly and a luxurious treat.

Key ingredients

Salted mullet roe, Thinly sliced daikon radish (optional).

Optional tweaks

Ensure it is served simply, either plain or only with daikon radish. Confirm no additional sugary glazes or sweet sauces are applied.

Say this to the waiter (Japanese)

甘いタレなどは使わず、プレーンか大根おろしと一緒にお願いします。

Please serve this plain, or only with daikon radish. No sugary glazes or sweet sauces, please.

Watch out for

Typically none, as Karasumi is a cured product. However, always confirm no hidden sugar if any accompanying elements are served.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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