和牛炙りスライス (シャリ抜き)
Seared Wagyu Slices (Nigiri-style, Rice Omitted)
Yes, with a tweak: request 'shari nuki' (no rice) or 'sashimi style'. About 3g net carbs per serving, lower than 5 in 10 Japanese dishes.
What it is
Thin slices of premium Wagyu beef, lightly seared on the outside (aburi-style) to render some fat and enhance its rich marbling. Served without rice (shari nuki), focusing purely on the luxurious flavor and texture of the beef. Often garnished with a touch of sugar-free ponzu, salt, or grated ginger.
Key ingredients
Wagyu beef (e.g., sirloin, ribeye), a dash of sugar-free ponzu or salt, optional green onion or grated ginger for garnish.
How to make it keto
Crucially, request 'shari nuki' (no rice) or 'sashimi style'. Confirm any accompanying sauce is sugar-free or ask for just salt/pepper.
Say this to the waiter (Japanese)
和牛炙りスライスをシャリ抜き、刺身スタイルでお願いします。タレは砂糖なしですか？なければ塩胡椒でお願いします。
I'd like the 和牛炙りスライス shari nuki, or sashimi style, please. Is the sauce sugar-free? Otherwise, just salt and pepper.
Watch out for
The primary risk is the rice, which must be omitted. Ensure any accompanying sauces are sugar-free. Small garnishes like grated ginger or green onion have minimal carbs.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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