Tontoro Shioyaki
Grilled Pork Jowl with Salt
Yes, keto as served. About 1g net carbs per serving, lower than 8 in 10 Japanese dishes.
What it is
Succulent slices of pork jowl (tontoro), known for its exquisite marbling and unique texture, grilled simply with a generous sprinkle of salt. It renders beautifully, creating a crispy exterior and tender, fatty interior. Often served with a lemon wedge.
Key ingredients
Pork jowl, salt, black pepper, lemon wedge.
Optional tweaks
Confirm no sugary marinades, glazes, or dipping sauces are used. Served strictly 'shio' (salt) style with just lemon if desired.
Say this to the waiter (Japanese)
トントロ塩焼きは、甘いタレや調味料は使わないでください。塩とレモンだけでお願いします。
For Tontoro Shioyaki, please ensure no sugary marinades, glazes, or dipping sauces. Just salt and lemon, please.
Watch out for
Some izakayas might offer a sweet miso paste or other sugary dipping sauces on the side. Always specify 'shio' only.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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