Tori Reba Ponzu
Chicken Liver with Ponzu
Yes, with a tweak: request ponzu sauce with no added sugar or mirin. About 7g net carbs per serving, on the higher side for Japanese food, so watch the portion.
What it is
Lightly seared or boiled chicken livers, served chilled or warm, dressed with a tangy ponzu sauce and often garnished with scallions. A rich, flavorful appetizer.
Key ingredients
Chicken livers, ponzu sauce, scallions
How to make it keto
Request ponzu sauce with no added sugar or mirin. If a sugar-free ponzu is not available, ask for lemon juice and tamari separately.
Say this to the waiter (Japanese)
ポン酢は砂糖やみりんが入っていないものをお願いします。無ければ、レモン汁とたまり醤油を別にいただけますか？
Please serve with ponzu sauce that has no added sugar or mirin. If not available, lemon juice and tamari separately, please.
Watch out for
Traditional ponzu sauce contains mirin (rice wine) and often added sugar. Scallions contribute minor carbs.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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