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All cuisines › Jordanian

Faset Ghanam Mashwi

Grilled Lamb Fillet with Keto Sides

Yes, keto as served. About 6g net carbs per serving, lower than 6 in 10 Jordanian dishes.

Keto as servedHigh ProteinLamb
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6gNet carbs
10gTotal carbs
4gFibre
68gProtein
65gFat
780Calories

What it is

Tender lamb fillet, grilled to perfection and seasoned with traditional Jordanian spices like sumac and oregano. Served with a side of sautéed or grilled non-starchy vegetables such as zucchini, bell peppers, and green beans, drizzled with olive oil.

Key ingredients

Lamb fillet, olive oil, salt, black pepper, sumac, oregano. Optional: zucchini, bell peppers, green beans (grilled/sautéed).

Optional tweaks

Ensure no sugary marinades are used. Served strictly without bread, rice, or potatoes. Confirm vegetables are non-starchy.

Watch out for

Restaurant might use pre-made spice blends with sugar, or sugary glazes. Onions (if included in side vegetables) can add some carbs.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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