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All cuisines › Jordanian

Jebneh Maqliyeh ma' Zaatar

Fried Local Cheese with Thyme Blend

Yes, keto as served. About 4g net carbs per serving, lower than 8 in 10 Jordanian dishes.

Keto as servedHigh FatCheese
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4gNet carbs
5gTotal carbs
1gFibre
28gProtein
30gFat
400Calories

What it is

Slices of fresh, local white cheese (similar to Halloumi or Baladi cheese) pan-fried until golden and slightly crisp, then generously sprinkled with aromatic za'atar spice blend (thyme, sumac, sesame seeds). A savory and satisfying mezze or breakfast item.

Key ingredients

Local white cheese, olive oil, za'atar, fresh mint (garnish, optional).

Optional tweaks

None needed. Ensure no bread or honey is served. Confirm za'atar blend doesn't contain hidden flour/sugar (rare for good quality).

Watch out for

Served with bread; some commercial za'atar blends might contain a small amount of flour or starch.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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