Jibs bil Laban ma' Na'na' w Zeit
Dried Yogurt with Mint and Olive Oil (Mezze)
Yes, with a tweak: request extra olive oil. About 8g net carbs per serving.
What it is
A traditional mezze dish featuring crumbled jibs (dried yogurt/jameed), rehydrated slightly, and served with a generous drizzle of high-quality olive oil and fresh or dried mint. Tangy, rich, and intensely savory.
Key ingredients
Dried yogurt (jibs/jameed), olive oil, dried mint (or fresh mint), salt (if needed).
How to make it keto
Request extra olive oil. Ensure no bread is served for dipping; ask for cucumber or bell pepper slices if desired.
Watch out for
Lactose from dried yogurt. Ensure no hidden sugars or binders are present.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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