Mashawi Khodar Mashakkaleh ma' Lahm
Mixed Grilled Vegetables and Lamb Platter
Yes, keto as served. About 10g net carbs per serving.
What it is
A vibrant platter of seasoned lamb cubes grilled to perfection alongside an assortment of fresh, grilled low-carb vegetables such as zucchini, eggplant, bell peppers, and minimal onion, often drizzled with olive oil and fresh herbs.
Key ingredients
Lamb cubes, zucchini, eggplant, bell peppers (various colors), onions (small amount), cherry tomatoes (small amount), olive oil, garlic, parsley, mint, salt, black pepper, mixed spices.
Optional tweaks
Ensure no sweet glazes are used on the lamb. Limit portion sizes of higher-carb vegetables like onions and tomatoes if strictly monitoring carb intake.
Watch out for
Higher carb vegetables (onions, tomatoes) if consumed in large quantities; sugary marinades or sauces if not specified keto-friendly.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
More on the Jordanian menuAll 474 Jordanian dishes ›
