Salatet Jibneh bil Felfel
Cheese and Pepper Salad
Yes, keto as served. About 6g net carbs per serving, lower than 6 in 10 Jordanian dishes.
What it is
A simple and refreshing salad featuring crumbled white cheese (like Feta or a local Akkawi/Nabulsi-style cheese) mixed with diced colorful bell peppers and olive oil.
Key ingredients
White cheese (e.g., Feta, Akkawi), bell peppers (red, green, yellow), extra virgin olive oil, fresh mint (optional), salt.
Optional tweaks
Ensure no sugary dressings are used. Served without bread.
Watch out for
Can be served with bread. Some restaurants might use a high-carb dressing.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
More on the Jordanian menuAll 581 Jordanian dishes ›
