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All cuisines › Jordanian

Samak bil Hamod w Thawm

Fish with Lemon and Garlic

Yes, with a tweak: ensure no flour is used for coating or frying. About 6g net carbs per serving, lower than 6 in 10 Jordanian dishes.

Needs a tweakHigh ProteinFish
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6gNet carbs
8gTotal carbs
2gFibre
55gProtein
55gFat
750Calories

What it is

Whole fish or fillets (e.g., sea bream, snapper) baked or pan-fried with a flavorful sauce of fresh lemon juice, garlic, olive oil, and cilantro. A light, tangy, and aromatic dish.

Key ingredients

Fish (e.g., sea bream, snapper), olive oil, fresh lemon juice, garlic, fresh cilantro, salt, black pepper.

How to make it keto

Ensure no flour is used for coating or frying. Omit any rice or bread that may be traditionally served alongside.

Watch out for

Hidden sugars in some prepared lemon sauces (though uncommon for this dish), excessive onions/tomatoes if added beyond garnish. Always confirm no flour is used on the fish.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

More on the Jordanian menuAll 474 Jordanian dishes ›

Sabanegh bil Zeit
Sabanegh bil Zeit
Spinach with Olive Oil and Garlic
Salatet Khodar
Salatet Khodar
Arabic Mixed Vegetable Salad
Samak bil Banadoura
Samak bil Banadoura
Fish in Tomato Sauce
Samak bil Sayniyeh
Samak bil Sayniyeh
Baked Fish and Vegetables in a Tray (No Potatoes)
Samak Maqli
Samak Maqli
Pan-Fried Fish Fillet (Breading-Free)
Samak Mashwi
Samak Mashwi
Grilled Fish with Keto Sides

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