Samak Maqli bil Thawm wal Kasbara (Keto Modified)
Pan-Fried Fish with Garlic and Cilantro (Keto)
Yes, with a tweak: crucially request no wheat flour for dredging. About 3g net carbs per serving, lower than 9 in 10 Jordanian dishes.
What it is
Fresh whole fish or fillets (e.g., sea bream, snapper) seasoned, and pan-fried until crispy, then finished with a vibrant sauté of abundant fresh garlic and cilantro. Keto modification requires ensuring no wheat flour is used for dredging.
Key ingredients
Whole fish or fillets, olive oil, fresh garlic, fresh cilantro, lemon slices, salt, black pepper, (optional: almond flour or coconut flour for light dredging).
How to make it keto
Crucially request no wheat flour for dredging. If flour is used, ask for almond or coconut flour, or just pan-fry without any coating. Served with lemon wedges and a side of green salad, not rice.
Watch out for
Traditional recipes often dredge fish in wheat flour before frying. Served with rice.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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