Shorbet Lahm Ghanam
Lamb Bone Broth / Lamb Soup
Yes, keto as served. About 3g net carbs per serving, lower than 9 in 10 Jordanian dishes.
What it is
A rich, nourishing, and deeply flavorful broth made by slow-simmering lamb bones (such as neck or shank) with aromatic vegetables like onions and celery, along with bay leaves and peppercorns. This clear, naturally keto-friendly soup is traditionally served for its restorative properties or as a light, warming appetizer.
Key ingredients
Lamb bones (e.g., neck, shank), water, onions, celery, bay leaves, whole black peppercorns, salt.
Optional tweaks
Request no added starchy vegetables (e.g., potatoes, carrots, chickpeas) if not already excluded from the preparation; ensure no noodles or rice are served with it.
Watch out for
Small amounts of carbohydrates from aromatic vegetables (onions, celery), but the overall carb count remains low. Ensure no starchy fillers are used.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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