Siniyet Dajaj bil Zaatar
Chicken Traybake with Za'atar
Yes, with a tweak: omit any bread (like traditional Musakhan bread) or rice typically served with this dish. About 8g net carbs per serving.
What it is
Chicken pieces (typically bone-in thighs and drumsticks) baked in a large tray with sliced onions, generous amounts of olive oil, and the aromatic Middle Eastern spice blend of za'atar (thyme, sumac, sesame seeds).
Key ingredients
Chicken pieces, onions, olive oil, za'atar, salt, black pepper, sumac.
How to make it keto
Omit any bread (like traditional Musakhan bread) or rice typically served with this dish. Ensure no starchy vegetables (e.g., potatoes) are added to the traybake.
Watch out for
Large quantities of onions can contribute to total carbs. Some za'atar blends might contain wheat or fillers (ask if homemade). Often served with bread (must omit).
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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