Tihal Mashwi
Grilled Spleen
Yes, keto as served. About 2g net carbs per serving, lower than 9 in 10 Jordanian dishes.
What it is
Lamb spleen, marinated in simple spices and grilled until tender and slightly crispy. A rich, iron-rich offal dish that is naturally keto-friendly and often served as part of a mixed grill or as an appetizer.
Key ingredients
Lamb spleen, olive oil, lemon juice, garlic, cumin, salt, black pepper.
Optional tweaks
Served plain or with a simple lemon-garlic dressing. Ensure no sugary marinades or sauces are used.
Say this to the waiter (Arabic)
أريد الطحال المشوي. من فضلك تأكد من عدم استخدام أي تتبيلة أو صلصة حلوة.
I'd like the Tihal Mashwi. Please ensure no sugary marinades or sauces are used.
Watch out for
No inherent carb risks if prepared simply.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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