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All cuisines › Kazakhstani

Ökpe Shashlyk (Өкпе шашлық)

Grilled Lamb Lung Skewers

Yes, with a tweak: request verification that no sugary marinades or glazes are used. About 2g net carbs per serving, lower than 6 in 10 Kazakhstani dishes.

Needs a tweakHigh ProteinLamb
KAPhoto coming soon
See photos of this dish ›
2gNet carbs
3gTotal carbs
1gFibre
50gProtein
15gFat
350Calories

What it is

Skewers of marinated lamb lung, grilled over an open flame until cooked through and slightly charred. This less common offal shashlyk offers a distinct texture and flavor profile for adventurous eaters.

Key ingredients

Lamb lung, onion, salt, black pepper, minimal vinegar (optional for marinade), cooking oil.

How to make it keto

Request verification that no sugary marinades or glazes are used. Ensure no high-carb side dishes are served, especially bread.

Watch out for

Sugary marinades are a common risk for shashlyk. Typically served with bread, which must be omitted.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

More on the Kazakhstani menuAll 191 Kazakhstani dishes ›

Muzdal Et
Muzdal Et
Cold Boiled Meat Platter (Beef/Lamb)
Mylky-Malky
Mylky-Malky
Boiled Sheep Brain and Spinal Cord
Ökpe-Bauyr
Ökpe-Bauyr
Boiled Lungs and Liver
Puk-Puk
Puk-Puk
Scrambled Eggs with Onions
Qabyrga
Qabyrga
Roasted Lamb Ribs
Qarma
Qarma
Boiled Meat and Offal Platter

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