Ökpe Shashlyk (Өкпе шашлық)
Grilled Lamb Lung Skewers
Yes, with a tweak: request verification that no sugary marinades or glazes are used. About 2g net carbs per serving, lower than 6 in 10 Kazakhstani dishes.
What it is
Skewers of marinated lamb lung, grilled over an open flame until cooked through and slightly charred. This less common offal shashlyk offers a distinct texture and flavor profile for adventurous eaters.
Key ingredients
Lamb lung, onion, salt, black pepper, minimal vinegar (optional for marinade), cooking oil.
How to make it keto
Request verification that no sugary marinades or glazes are used. Ensure no high-carb side dishes are served, especially bread.
Watch out for
Sugary marinades are a common risk for shashlyk. Typically served with bread, which must be omitted.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.