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All cuisines › Kenyan

Chege Karanga

Fried Lamb/Goat Testicles

Yes, keto as served. About 8g net carbs per serving.

Keto as servedHigh ProteinLamb
KAPhoto coming soon
See photos of this dish ›
8gNet carbs
12gTotal carbs
4gFibre
55gProtein
75gFat
950Calories

What it is

Lamb or goat testicles, expertly cleaned and sliced, then dry-fried or stir-fried with onions, tomatoes, green chilies, and a savory blend of spices. A tender and rich offal dish, packed with flavor.

Key ingredients

Lamb/Goat testicles, red onions, tomatoes, green bell peppers, green chilies, garlic, ginger, cooking oil, salt, black pepper, cumin powder, coriander powder, fresh cilantro.

Optional tweaks

Naturally keto-friendly. Ensure no sugar is added to the sauce and request omission of any potato or carrot fillers.

Watch out for

Excessive use of tomatoes or onions, hidden sugar in spice blends or marinades.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

More on the Kenyan menuAll 507 Kenyan dishes ›

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Grilled Eggplant Slices
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Figo Fry
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Kidney Fry
Ini Fry
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Dry Fried Liver with Onions and Bell Peppers
Kaa Dry Fry
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Dry Fried Crab

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Grilled Lamb Chops with Garlic Herb Butter
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