Kaa Paka na Biringanya (Keto Modified)
Crab in Coconut Milk with Eggplant (Keto Modified)
Yes, with a tweak: ensure no starchy thickeners. About 10g net carbs per serving.
What it is
Fresh crab (either whole or cracked pieces) simmered in a luscious, spiced coconut milk stew, featuring tender eggplant cubes, creating a rich and flavorful coastal delicacy.
Key ingredients
Crab, coconut milk (unsweetened), eggplant, onions, garlic, ginger, green chilies, cooking oil, salt, spices (turmeric, garam masala, cumin).
How to make it keto
Ensure no starchy thickeners. Request minimal tomatoes and confirm unsweetened coconut milk.
Watch out for
Sweetened coconut milk, excessive use of onions/tomatoes, flour thickeners.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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