Kuku wa Ndimu na Tangawizi
Lemon and Ginger Chicken
Yes, keto as served. About 6g net carbs per serving, lower than 6 in 10 Kenyan dishes.
What it is
Succulent chicken pieces marinated in fresh lemon juice, grated ginger, garlic, and a hint of green chili, then pan-fried or lightly simmered in its own juices and marinade until tender and flavorful. A naturally bright, zesty, and keto-friendly chicken dish.
Key ingredients
Chicken pieces, lemon juice, fresh ginger, garlic, green chili, onion, cooking oil, salt, pepper, cilantro for garnish.
Optional tweaks
Confirm no added sugar in marinade or sauce. Request generous cooking oil. Ensure it's not served with rice, ugali, or other high-carb sides.
Watch out for
Sugary marinades or glazes, flour in sauce thickening, serving with high-carb sides, using pre-made sauces with hidden sugars.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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