Pechuga de Pollo a la Plancha con Guarnición Keto
Grilled Chicken Breast with Keto Sides
Yes, keto as served. About 5g net carbs per serving.
What it is
A staple dish featuring a generously sized grilled chicken breast, simply seasoned. Served with a selection of keto-friendly sides such as grilled green asparagus, sautéed spinach, or a crisp mixed green salad to replace traditional high-carb accompaniments.
Key ingredients
Chicken breast, extra virgin olive oil, salt, black pepper. Accompanied by grilled asparagus, sautéed spinach, or a mixed green salad with olive oil and vinegar dressing.
Optional tweaks
Request grilled vegetables or salad as a side, explicitly avoiding potatoes, rice, or bread. Ensure any salad dressing is olive oil and vinegar, with no added sugar.
Watch out for
Sugary marinades, high-carb side dishes (fries, rice, potatoes), sweet salad dressings.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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