Maini ya Mbuni na Kabeji Karanga
Ostrich Liver and Cabbage Dry Fry
Yes, keto as served. About 7g net carbs per serving.
What it is
A nutrient-dense dish combining pan-fried ostrich liver with shredded cabbage, onions, and a vibrant mix of spices. The earthy flavor of the liver pairs well with the crispness of the cabbage.
Key ingredients
Ostrich liver, cabbage, onions, tomatoes (minimal), garlic, ginger, green chilies, salt, cooking oil.
Optional tweaks
Request a true dry fry with very minimal or no tomatoes, and no starchy vegetables.
Watch out for
Cabbage has some carbs, so portion control for high-carb veggies. Minimal tomatoes are crucial.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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