Keto Atlas
Coming soon to theApp StoreComing soon toGoogle Play
Cuisine▾
Clear
Keto▾
Net carbs▾
Protein▾
Clear
Style▾
All cuisines › Kenyan

Nyama ya Mamba Karanga

Crocodile Meat Stir-fry

Yes, with a tweak: ensure minimal or no tomatoes. About 6g net carbs per serving, lower than 6 in 10 Kenyan dishes.

Needs a tweakHigh ProteinGame
KAPhoto coming soon
See photos of this dish ›
6gNet carbs
8gTotal carbs
2gFibre
70gProtein
35gFat
620Calories

What it is

Tender pieces of crocodile meat, known for its mild flavor and firm texture, stir-fried ('karanga') with onions, bell peppers, garlic, ginger, and a blend of savory spices. A unique game meat offering.

Key ingredients

Crocodile meat (diced), cooking oil, onions, green bell peppers, garlic, ginger, salt, black pepper

How to make it keto

Ensure minimal or no tomatoes. Request no starchy vegetables (e.g., carrots) or hidden sugars in marinades/sauces.

Watch out for

Excessive tomatoes, carrots, or hidden sugars in marinades/sauces.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

More on the Kenyan menuAll 507 Kenyan dishes ›

Mutura
Mutura
Kenyan Blood Sausage (Keto Friendly)
Nyama Chemsha
Nyama Chemsha
Boiled Beef with Light Broth (Keto)
Nyama Choma
Nyama Choma
Grilled Goat/Beef
Odwira
Odwira
Smoked Fish with Keto Sides
Omeleti
Omeleti
Plain Omelette with Keto Vegetables
Omena Fry
Omena Fry
Fried Silver Cyprinid Fish

Other game dishes around the world

Assorti Et
Assorti Et
Kazakhstani
Hashi Salg
Hashi Salg
Saudi
Faisan Brabançonne
Faisan Brabançonne
Belgian
Hautatud Metssiga Koorese Kastmega
Hautatud Metssiga Koorese Kastmega
Estonian
Elnienos Kepsnys su Keto Garnyru
Elnienos Kepsnys su Keto Garnyru
Lithuanian
Codornices Estofadas con Vegetales Keto
Codornices Estofadas con Vegetales Keto
Uruguayan