Nyama ya Nguruwe na Kabeji
Pork with Sautéed Cabbage (Keto)
No, skip this one: about 18.5g net carbs per serving, close to a full day's carbs on strict keto. Better picks from the same menu are below.
Order one of these instead
What it is
Juicy pork pieces stir-fried or gently stewed with finely shredded cabbage, sautéed onions, tomatoes, garlic, and ginger. This dish offers a delicious combination of rich pork flavor and the slight sweetness of cabbage, making it a satisfying keto meal.
Key ingredients
Pork (belly or shoulder cuts), green cabbage, red onions, tomatoes, garlic, ginger, green chilies, cooking oil, salt, black pepper.
If you order it anyway
Confirm that no sugary sauces or marinades are used. Request to serve without any starchy sides like rice or Ugali.
Watch out for
Cabbage contains moderate carbs, especially in a large restaurant portion. Tomatoes and onions also contribute to carb count. Hidden sugars in sauces.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.