Njiwa Choma
Grilled Pigeon
Yes, keto as served. About 2g net carbs per serving, lower than 9 in 10 Kenyan dishes.
What it is
Whole pigeon marinated in a simple yet flavorful blend of traditional Kenyan spices and herbs, then expertly grilled over an open flame until the skin is crispy and the meat is tender and smoky. A less common but authentic game meat.
Key ingredients
Whole pigeon, salt, black pepper, garlic powder, ginger powder, paprika, turmeric, lemon juice (optional), a drizzle of cooking oil for basting.
Optional tweaks
Confirm with the chef that no sugary marinades or glazes are used. Request it plain with just spices if unsure.
Watch out for
Sugary marinades or glazes, especially if ordering from an unknown vendor or if a chef uses pre-made sauces.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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