Sungura Dry Fry
Dry Fried Rabbit
Yes, with a tweak: confirm no sugar is added to the tomato base or spice mixture. About 12g net carbs per serving, on the higher side for Kenyan food, so watch the portion.
What it is
Tender rabbit pieces, often lean, slow-cooked until soft, then dry-fried with onions, tomatoes, garlic, ginger, and a fragrant blend of Kenyan spices, creating a distinctively flavorful dish.
Key ingredients
Rabbit, cooking oil, onions, tomatoes, garlic, ginger, fresh cilantro, salt, black pepper, various Kenyan spices.
How to make it keto
Confirm no sugar is added to the tomato base or spice mixture. Request minimal tomatoes and onions for strict keto adherence. Ensure no carb-rich sides are served.
Watch out for
Excessive use of tomatoes and onions in the frying base; potential for hidden sugar in commercial spice blends or restaurant preparations.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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