묵은지
Aged Kimchi (Side Dish)
Yes, keto as served. About 4g net carbs per serving, lower than 6 in 10 Korean dishes.
What it is
Well-fermented, aged kimchi, characterized by its deeper, sourer, and often richer flavor. Served as a pungent side dish.
Key ingredients
Napa cabbage, Korean radish, gochugaru (chili powder), garlic, ginger, green onions, onion, salted shrimp, fish sauce, sea salt, minimal residual natural sugars from fermentation.
Optional tweaks
None needed, as it is inherently a side dish. However, be mindful of portion size, as even aged kimchi contains natural carbs.
Watch out for
Natural sugar content from cabbage and fermentation process. Initial sweeteners (fruit, sugar) used in traditional preparation, though much is consumed during fermentation.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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