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All cuisines › Korean

Bokjiri

Clear Pufferfish Soup

Yes, keto as served. About 6g net carbs per serving.

Keto as servedHigh ProteinFish
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6gNet carbs
8gTotal carbs
2gFibre
45gProtein
18gFat
380Calories

What it is

A refined, clear soup made with fresh pufferfish, daikon radish, green onions, and sometimes mushrooms. Known for its clean, delicate, and subtly sweet flavor, served often with a soy-based dipping sauce for the fish.

Key ingredients

Pufferfish, daikon radish, green onions, garlic, ginger, anchovy/kelp broth, soy sauce (for dipping).

Optional tweaks

Ensure no noodles, rice, or starchy thickeners are added. Confirm the broth is sugar-free. Request a simple soy-based dipping sauce without sugar.

Say this to the waiter (Korean)

복지리에 면, 밥, 전분 넣지 말아 주세요. 국물에 설탕 안 들어갔나요? 간장 양념은 설탕 없이 부탁드립니다.

For Bokjiri, please no noodles, rice, or starchy thickeners. Is the broth sugar-free? I'd like a simple, sugar-free soy dipping sauce.

Watch out for

Small amounts of daikon radish contribute some carbs. Ensure broth is completely sugar-free. Dipping sauces can be sweetened.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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