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All cuisines › Korean

계란 후라이

Fried Eggs (Side Dish)

Yes, keto as served. About 2g net carbs per serving, lower than 8 in 10 Korean dishes.

Keto as servedHigh ProteinEgg
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2gNet carbs
2gTotal carbs
0gFibre
18gProtein
25gFat
300Calories

What it is

Simple pan-fried eggs, typically served sunny-side up or over easy, seasoned with salt and pepper.

Key ingredients

Eggs, cooking oil (or butter), salt, black pepper.

Optional tweaks

Ensure no added sugar or starchy thickeners in any accompanying sauce (usually just salt/pepper). Request to be cooked in a keto-friendly oil like avocado oil or butter if available.

Say this to the waiter (Korean)

계란 후라이는 소스에 설탕이나 전분 넣지 말아 주세요. 혹시 아보카도 오일이나 버터로 조리 가능할까요?

For the Fried Egg, please no sugar or thickeners in any sauce. If possible, please cook it with avocado oil or butter.

Watch out for

None if served plain; some restaurants might offer a sweet sauce, which should be avoided.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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