계란 후라이
Fried Eggs (Side Dish)
Yes, keto as served. About 2g net carbs per serving, lower than 8 in 10 Korean dishes.
What it is
Simple pan-fried eggs, typically served sunny-side up or over easy, seasoned with salt and pepper.
Key ingredients
Eggs, cooking oil (or butter), salt, black pepper.
Optional tweaks
Ensure no added sugar or starchy thickeners in any accompanying sauce (usually just salt/pepper). Request to be cooked in a keto-friendly oil like avocado oil or butter if available.
Say this to the waiter (Korean)
계란 후라이는 소스에 설탕이나 전분 넣지 말아 주세요. 혹시 아보카도 오일이나 버터로 조리 가능할까요?
For the Fried Egg, please no sugar or thickeners in any sauce. If possible, please cook it with avocado oil or butter.
Watch out for
None if served plain; some restaurants might offer a sweet sauce, which should be avoided.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.