가리비 구이
Grilled Scallops with Butter and Cheese
Yes, keto as served. About 4g net carbs per serving, lower than 6 in 10 Korean dishes.
What it is
Fresh scallops grilled in their shells, often topped with generous amounts of butter, minced garlic, and cheese (like mozzarella or Parmesan) until melted and bubbly. A naturally rich and satisfying keto option.
Key ingredients
Scallops, butter, minced garlic, cheese (e.g., mozzarella, Parmesan), salt, pepper.
Optional tweaks
Ensure no sugary sauces (e.g., sweet chili sauce) are added. Confirm only keto-friendly toppings like butter, garlic, and cheese.
Say this to the waiter (Korean)
단 소스는 빼주세요. 버터, 마늘, 치즈 같은 토핑만 넣어주세요.
No sugary sauces, please. Only butter, garlic, and cheese as toppings.
Watch out for
Sweet sauces or non-keto seasonings.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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