키토 평양냉면 (면 없음)
Keto Pyeongyang Cold Noodle Soup (No Noodles)
Yes, with a tweak: request NO noodles. About 6g net carbs per serving.
What it is
A refreshing and savory cold soup featuring a light, umami-rich beef broth, typically garnished with sliced beef, Korean radish, cucumbers, and a hard-boiled egg. The keto modification omits the traditional buckwheat noodles.
Key ingredients
Beef broth, sliced beef, Korean radish, cucumber, hard-boiled egg
How to make it keto
Crucially, request NO noodles. Confirm no sugar in the broth, as Pyeongyang Naengmyeon broth is usually very clean, but some restaurants might add a touch of sweetness. Focus on the protein and vegetable garnishes.
Say this to the waiter (Korean)
면은 빼주세요. 국물에 설탕은 넣지 않으시죠? 국물과 고기, 야채 고명만 주세요.
Please, no noodles. Confirm no sugar in the broth. Just the broth, protein, and vegetable garnishes.
Watch out for
Traditional buckwheat noodles (critical), hidden sugars in broth or garnishes, excessive amounts of sugary condiments.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.