키토 우설찜
Keto Sugar-Free Steamed Beef Tongue
Yes, with a tweak: confirm sugar-free dipping sauce and no other carb-heavy garnishes or additions. About 2g net carbs per serving, lower than 8 in 10 Korean dishes.
What it is
Succulent beef tongue, gently steamed until incredibly tender, then sliced and typically served with a savory, sugar-free dipping sauce. A unique and rich protein option.
Key ingredients
Beef tongue, ginger, garlic, green onions (for steaming), low-carb soy sauce, sesame oil, chili flakes (for dipping sauce).
How to make it keto
Confirm sugar-free dipping sauce and no other carb-heavy garnishes or additions.
Say this to the waiter (Korean)
키토 우설찜은 소스에 설탕 넣지 마시고, 탄수화물 높은 고명은 빼주세요.
For 키토 우설찜, please ensure a sugar-free dipping sauce and no carb-heavy garnishes.
Watch out for
Traditional dipping sauces often contain high amounts of sugar or corn syrup.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
More on the Korean menuAll 402 Korean dishes ›
