대구 구이
Salt-Grilled Cod
Yes, keto as served. About 2g net carbs per serving, lower than 8 in 10 Korean dishes.
What it is
Fresh cod fillet, simply seasoned with salt and grilled until flaky. A naturally keto dish, focusing on the pure flavor of the fish.
Key ingredients
Cod fillet, salt, pepper, cooking oil (minimal for grilling). Often served with lemon.
Optional tweaks
Ensure no sweet glaze or sugar-containing marinade is used. Request only salt and pepper seasoning.
Say this to the waiter (Korean)
대구 구이는 단 양념이나 설탕 들어간 소스 없이, 소금이랑 후추로만 간해서 구워주세요.
For the Grilled Cod, please make sure there's no sweet glaze or sugary marinade. Just salt and pepper seasoning, please.
Watch out for
Sweet glazes, sugary marinades (uncommon for this dish but always a risk).
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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