Breac Deataithe le Cúcamar agus Uachtar Géar
Smoked Trout with Cucumber and Sour Cream
Yes, keto as served. About 4g net carbs per serving, lower than 7 in 10 Irish dishes.
4gNet carbs
5gTotal carbs
1gFibre
35gProtein
28gFat
400Calories
What it is
Flaked smoked trout served with refreshing cucumber slices and a dollop of full-fat sour cream, often as a light starter.
Key ingredients
Smoked trout fillet, cucumber, sour cream, lemon wedge, fresh dill, salt, pepper.
Optional tweaks
Ensure no crackers, bread, or sugary accompaniments are served.
Watch out for
Crackers, bread, sweetened sour cream (less common but possible).
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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