성게알
Sea Urchin Roe (Uni) Sashimi
Yes, keto as served. About 4g net carbs per serving, lower than 6 in 10 Korean dishes.
What it is
Delicate, creamy, and briny sea urchin roe (uni), typically served fresh and raw. A prized delicacy enjoyed for its unique flavor and texture, often eaten simply on its own.
Key ingredients
Fresh sea urchin roe (uni), soy sauce (optional), wasabi (optional).
Optional tweaks
Ensure no sweet soy sauce or rice is served. Enjoy uni as-is or with a minimal amount of plain soy sauce and fresh wasabi.
Say this to the waiter (Korean)
성게알에 단 간장이나 밥은 주지 마세요. 일반 간장과 생 와사비만 주세요.
성게알, please ensure no sweet soy sauce or rice. Just plain soy sauce and fresh wasabi is fine.
Watch out for
Rice (if served as uni-don or bibimbap), sugary sauces.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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