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All cuisines › Lao

Mok Ped

Steamed Duck with Herbs in Banana Leaf

Yes, keto as served. About 4g net carbs per serving, lower than 8 in 10 Lao dishes.

Keto as servedHigh FatDuck
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4gNet carbs
6gTotal carbs
2gFibre
30gProtein
50gFat
600Calories

What it is

Succulent duck meat, marinated and mixed with a rich paste of fresh herbs, chilies, and aromatics, then steamed in a banana leaf packet until tender and fragrant. A unique protein in the 'Mok' category.

Key ingredients

Duck meat (boneless or bone-in), lemongrass, galangal, kaffir lime leaves, chilies, garlic, shallots, fish sauce, dill, cilantro, spring onion, banana leaves.

Optional tweaks

None typically required as this dish is naturally low-carb and relies on natural flavors.

Watch out for

None inherent in the dish if prepared traditionally.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

More on the Lao menuAll 161 Lao dishes ›

Mok Mak Khuea
Mok Mak Khuea
Keto Steamed Eggplant with Herbs
Mok Pa
Mok Pa
Steamed Fish in Banana Leaf
Mok Pak Gap Moo
Mok Pak Gap Moo
Keto Steamed Mixed Vegetables with Pork in Banana Leaf
Moo Krob Lard Prik
Moo Krob Lard Prik
Keto Crispy Pork Belly with Chili Sauce
Moo Manao
Moo Manao
Keto Spicy Lime Pork
Moo Tod Gratiem Prik Thai
Moo Tod Gratiem Prik Thai
Fried Pork with Garlic and Pepper

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