Moo Krob
Crispy Pork Belly
Yes, keto as served. About 2g net carbs per serving, lower than 9 in 10 Lao dishes.
What it is
Crispy, deep-fried pork belly, renowned for its crunchy skin and tender, fatty layers. Typically served plain or with a simple dipping sauce on the side.
Key ingredients
Pork belly, salt, oil for deep-frying.
Optional tweaks
Ensure no sugar is added to any accompanying dipping sauce; request sauce on the side or a plain chili-lime dip.
Say this to the waiter (Lao)
ສຳລັບໝູກອບ, ຂໍນ້ຳຈິ້ມບໍ່ໃສ່ນ້ຳຕານ. ຂໍນ້ຳຈິ້ມແຍກ, ຫຼື ນ້ຳຈິ້ມພິກກັບໝາກນາວທຳມະດາ.
For Moo Krob, please ensure no sugar in the dipping sauce. Can I have it on the side, or a plain chili-lime dip?
Watch out for
Sweet dipping sauces are the main risk.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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