Ping Ped
Grilled Duck
Yes, keto as served. About 2g net carbs per serving, lower than 9 in 10 Lao dishes.
What it is
Flavorful duck, often marinated with a blend of garlic, lemongrass, and fish sauce, then grilled to perfection, resulting in crispy skin and tender, juicy meat. A less common 'Ping' protein than chicken or pork.
Key ingredients
Duck (whole or pieces), lemongrass, garlic, fish sauce, salt, white pepper.
Optional tweaks
Ensure marinade contains no sugar or honey. Request without any sugary dipping sauces, or opt for a plain chili-lime-fish sauce dip.
Say this to the waiter (Lao)
ປີ້ງເປັດຂໍໝັກແບບບໍ່ໃສ່ນໍ້າຕານ ຫຼື ນໍ້າເຜິ້ງ. ນໍ້າຈິ້ມກໍຂໍເປັນພິກ, ໝາກນາວ, ນໍ້າປາ, ບໍ່ໃສ່ນໍ້າຕານ.
For Ping Ped, please make the marinade without sugar or honey. I'd like a plain chili-lime-fish sauce dip, no sugar.
Watch out for
Sugary marinades or dipping sauces.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
More on the Lao menuAll 161 Lao dishes ›
