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All cuisines › Latvian

Cepta aknu desa (bez pildvielām)

Pan-Fried Liver Sausage (without fillers)

Yes, with a tweak: confirm the liver sausage is homemade or sourced without any added grains (rice, barley), breadcrumbs, or potato starch. About 5g net carbs per serving.

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See photos of this dish ›
5gNet carbs
6gTotal carbs
1gFibre
28gProtein
38gFat
480Calories

What it is

A rich and flavorful traditional Latvian liver sausage, pan-fried until golden brown and crispy. The keto version is made exclusively from pork liver, fat, and spices, without any grain or potato fillers.

Key ingredients

Pork liver, pork fat, spices

How to make it keto

Crucially, confirm the liver sausage is homemade or sourced without any added grains (rice, barley), breadcrumbs, or potato starch. Request it to be pan-fried in butter or lard.

Say this to the waiter (Latvian)

Lūdzu, pārliecinieties, ka aknu desā nav graudaugu, rīvmaizes vai kartupeļu cietes. Izcept sviestā vai speķī.

Please confirm the liver sausage has no grains, breadcrumbs, or potato starch. Pan-fry it in butter or lard.

Watch out for

Commercial liver sausages often contain fillers like rice, breadcrumbs, or potato starch, and sometimes hidden sugars. Ensure the restaurant confirms the recipe.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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