Cepta cūkas šķiņķis ar kaulu (keto versija)
Roasted Bone-in Pork Ham/Shoulder (Keto Version)
Yes, with a tweak: ensure no sugary glazes, apple slices, or fruit jams are used. About 5g net carbs per serving.
What it is
A slow-roasted bone-in pork ham or shoulder, seasoned generously. The keto version ensures no sugary glazes and is served with low-carb vegetable sides, focusing on the rich, tender meat.
Key ingredients
Bone-in pork ham or shoulder, salt, pepper, herbs
How to make it keto
Crucially, ensure no sugary glazes, apple slices, or fruit jams are used. Request steamed or roasted low-carb vegetables (e.g., cauliflower, broccoli, green beans) instead of potatoes.
Say this to the waiter (Latvian)
Lūdzu, Ceptam cūkas šķiņķim nekādas cukurotas glazūras, ābolus vai ievārījumus. Kartupeļu vietā vēlos tvaicētus vai ceptus zemo ogļhidrātu dārzeņus.
For the Cepta cūkas šķiņķis, please ensure no sugary glazes, apples, or jams. I'd like steamed or roasted low-carb vegetables instead of potatoes.
Watch out for
Sugary glazes, fruit-based accompaniments, starchy side dishes (potatoes, bread), or gravies thickened with flour.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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