Ceptas vistu aknas ar bekonu un sīpoliem
Fried Chicken Livers with Bacon and Onions
Yes, with a tweak: ensure no flour is used to dredge the livers or thicken any sauce. About 8g net carbs per serving, on the higher side for Latvian food, so watch the portion.
What it is
Tender chicken livers pan-fried to perfection with crispy bacon pieces and softened, savory onions. A rich and flavorful dish, common in hearty Latvian cuisine.
Key ingredients
Chicken livers, bacon (smoked or unsmoked), onion, butter or lard, salt, black pepper, fresh parsley.
How to make it keto
Ensure no flour is used to dredge the livers or thicken any sauce. Confirm no sugar is added to caramelize the onions.
Say this to the waiter (Latvian)
Lūdzu, Ceptām vistu aknām nekādu miltu aknām vai mērcei. Un bez cukura sīpolu karamelizēšanai.
For the Ceptas vistu aknas, please ensure no flour for the livers or sauce. And no sugar added to caramelize the onions.
Watch out for
Flour dredging for livers, added sugar for onion caramelization.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
More on the Latvian menuAll 249 Latvian dishes ›
