Cepti šampinjoni ar ķiplokiem un krējumu
Fried Button Mushrooms with Garlic and Cream
Yes, with a tweak: confirm no flour or starch is used in the cream sauce. About 8g net carbs per serving, on the higher side for Latvian food, so watch the portion.
What it is
Fresh button mushrooms fried until golden, then tossed in a decadent cream sauce generously flavored with garlic and often fresh herbs, served as a hearty side dish.
Key ingredients
Button mushrooms, fresh garlic, heavy cream or sour cream, butter, olive oil, fresh parsley/dill, salt, black pepper.
How to make it keto
Confirm no flour or starch is used in the cream sauce. Serve as a side or a light appetizer.
Say this to the waiter (Latvian)
Lūdzu, apstipriniet, ka krējuma mērcei nav pievienoti milti vai ciete.
Please confirm the cream sauce has no flour or starch.
Watch out for
Mushrooms and garlic (small amount), potential thickeners in sauce, hidden sugars in some cream products.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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